Being angry increases your vulnerability to misinformation - Eric. W. Dolan
Human memory is prone to error — and new research provides evidence that anger can increase these errors.
4 ways to give critical feedback without coming off as a jerk - Emma Brudner
Being brutally honest isn't always the nicest or most productive way to give feedback.
It's important to be straightforward with people, but a little bit of compassion goes a long way to inspire someone to accept your constructive criticism.
Make sure you're taking time to listen to them, be empathetic to their point of view, and demonstrate that you care.
3 Strategies for Recovering Narcissists - Alice Boyes Ph.D.
Here are three strategies to consider if you're a recovering narcissist or desire to be.
Understand your personality better, and its plusses and minuses.
Find someone insightful you're willing to take advice from.
Consider embracing the label.
3 Steps Towards Improving Your Self-Esteem - Claire Jack, Ph.D.
So, how do you raise your self-esteem?
Do things from a goal of self-care and self-love
“Am I doing this because I love myself and want to take care of myself”?
Or,
“Am I doing this because I want to make myself more lovable and acceptable?”
Explore the roots of low self-esteem
13 Ways Narcissists Behave Like Children - Dan Neuharth Ph.D., MFT
Like children, narcissistic adults also bend the truth. Narcissists believe (or at least act like they believe) that whatever they say in each moment is the absolute truth. No matter that their statements are often completely contradictory.
But unlike innocent children, narcissists' inconsistencies and manipulations have far greater consequences to those around them.
Take Action! 10 Ways to Increase Your Happiness
Happiness is your original nature—it is what you first experienced before you began to identify with a body, a family role, some school grades, your nationality, your business card, your Social Security number and any other labels you keep. True happiness is being faithful to your true nature. The better you know yourself—what it is you love, what inspires you, what you are made of—the happier you will be. When you forget who you are, something very strange happens—you begin to search for happiness!
You’re Not an Individual, and Here’s Why - Matthew Legge
Even though we all learned how to be ourselves through imitation and some amount of accidental or deliberate innovation (we’re not perfect at copying), we mostly feel like, by the time we’re adults, we’re making our own careful choices.
That’s our inner experience and it seems obviously true. That’s why the findings of network science are so shocking.
Why Practicing Self-Love Isn't Optional But Necessary
Twelve ways to practice it and getting on board with the #HowBeautifulChallenge